Salad Dressings. Please note that nutrition values are estimated based on standard serving portions. . I look for options that will keep me full for at least the next few hours. No, Firehouse Subs does not make lettuce wraps. Firehouse Subs does not consider soybean oil as an allergen. Browse all the foods and products from Firehouse Subs and get their nutritional information. Firehouse Subs is a casual fast-food restaurant serving fresh subway sandwiches since 1994! Search. This means differences in processes, ingredients used, menu options, and food sourcing can occur. Loaded with pastrami and corned beef, this hearty and meaty sandwich is better than the original!! Romaine, diced tomato, green bell pepper, cucumber and mozzarella. The foodie in you might justify the splurging, but youd have exhausted your carb quota for the day! In this article, well navigate through the entire menu and figure out the most keto-friendly options at Firehouse Subs! Mix red wine vinegar and a blend of olive and other oils and you can recreate the sandwich dressing offered at Subway. When in doubt, leave dressings and toppings out. Red wine vinegar is the type of vinegar that the sub sandwiches have. (You have to toss out the ham to make it truly keto-friendly.). a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. [Full Disclaimer]. In fact, they give you full freedom to choose your own toppings and build your customized salads! This is Captain Sorensens Datil Pepper Hot Sauce brand. Heads Up! Go ahead and pick up what you need from the deli and enjoy. In fact, if you order online or ask in a restaurant, theyll advise you on what combinations to go for. The Italian Seasoning (its a cheese blend), Light Italian Dressing, and Peppercorn Ranch at Firehouse Subs do contain milk. Always ask them to change gloves and get a clean knife before preparing the sub. Smoked turkey breast, pepper bacon, sharp cheddar cheese topped with peppercorn ranch, mayo, lettuce, tomato, and onion. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Whenever dining out on keto, I always strive for a balance between taste and macros (fats, carbs, and proteins). There are 108 calories in Balsamic Salad Dressing. Firehouse Subs Small Oil and Vinegar Dressing Calories. The bread will get soggy, the melted cheese will get gloopy, and it wont be hot and fresh. Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. Hip2Keto is a registered trademark of Hip Happenings, LLC. Tip: Always carry a pack of liquid stevia or any other sweetener to light up your sugar-free drinks at restaurants! Why are we holding off on the mushrooms on the veggie sub in a bowl? Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. Copyright 2022 Jennifer Allen. One thing Id like to mention. There are 11 calories in 1 for medium subs (0.4 oz) of Firehouse Subs Italian Salad Dressing. Transfer bell pepper to a bowl and cover tightly with plastic wrap for about 10 minutes. Per Serving) $0.00 Steamer with lettuce and tomatoes, corned beef brisket, pastrami, melted provolone, deli mustard, mayo, and Italian dressing is the ultimate! Use these low-carb options to add variety to your meaty salads: The Coleslaw served at Firehouse Subs is quite high in carbs (7g net carbs) because it contains carrots and a lot of mayo. Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. Broccoli Salad with Bacon, Almonds, and Orange, Copycat Firehouse Subs New York Steamer Sandwich, Oven-Baked Chicken Thighs with Creamy Onion Gravy. For one thing, there is a lot of nutritional support for eating a low-carb lifestyle. And truth is, these sauces are quite different and will suit different subs and sandwiches. The best thing about eating keto at Firehouse Subs? Firehouse Subs A Custom Build for Dairy-Free & Gluten-Free Lunch, Dairy Queen Non-Dairy Dilly Bars and a Full Dairy-Free Menu, Quiznos Toasting Dairy-Free Subs in the U.S. and Canada, Baja Fresh Tex-Mex To Go with Limitless Dairy-Free Options, The Dairy-Free Chocolate Easter Bunny (and More!) Customize It. $13.50+. This bread-free meal comes served on a bed of crisp lettuce. You can also grab an 8-piece serving of chicken wings for as low as 4g Continue reading 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza). Also remember that veggies and condiments you add will increase these carb values. . Italian Salad with Grilled Chicken: 9g net carbs, 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! Spicy Cajun Chicken. Required fields are marked *. Would you also like to leave us a comment? Enjoy! There are 20 calories in a Small Oil and Vinegar Dressing from Firehouse Subs. A quick note about going no mayo on these orders: You can add the mayo on this order and the orders that follow, though for the purpose of this dining guide, we opted to leave it off. We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. Also, please note, Im adding all of Firehouse Subs current menu items alphabetically below regardless of how high-carb they are, as I dont want you to order those things by mistake! Rumor has it that Firehouse Subs uses Dukes Mayo, which is generally keto-friendly, so feel free to add to your order, but perhaps suggest they use a lesser amount than usual. Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. (Full disclosure). Nutrition Info Lets talk beverages. Captain Sorensen's Datil Pepper Hot Sauce. Im Jeremy an experienced saucier who has worked in some of the top kitchens over the last few decades. . And if you dont like spicy mustard, go ahead and use regular or Dijon instead! Type above and press Enter to search. Having a salad is a no-brainer on any kind of weight-loss diet. Thats great! The sole reason behind their success is the super quick fast food which is also light on your pockets! This New York Steamer sandwich recipe is super easy to double or triple or more to feed the whole family or a crowd. Date of visit: May 2015. We strive to be objective, unbiased, honest, and to present both sides of the argument. You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Hook & Ladder, Large (hold the mayo, turkey, ham, & onion; add pastrami & corned beef), Engineer, Large (hold the mayo, turkey, & onion; add corned beef), Hero, Large (hold the turkey, ham, & onion; add corned beef), Italian, Large (hold the ham, mayo, & onion), Smokehouse Beef & Cheddar Brisket, Large (hold the mayo and BBQ sauce), Corned Beef Sub, Large (hold the onion & mayo), Pastrami Sub, Large (hold the onion & mayo), Roast Beef Sub, Large (hold the onion & mayo). Catering Salads: Half Classic Catering Salad, Half Chopped Catering Salad, Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Italian meatballs, melted provolone, zesty marinara, and Italian seasonings. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. This is my staple keto salad at Firehouse Subs: Nutrition: 500 calories | 25g fat | 6g net carbs | 0g fiber | 4g sugar | 61g protein, The portion size of toppings is the same as that of a large Speciality Sub. A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. This Navigation. For vegan options, see the Vegan Menu Guide at the bottom of this post. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. It has been proven to reduce the risk of heart disease, diabetes, and even cancer, and is even thought to have anti-aging effects. Each location of a chain restaurant has different management and staff, and some might have different owners. Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs. There are 108 calories in a Balsamic Salad Dressing from Firehouse Subs. There are 45 calories in a Large Italian Salad Dressing from Firehouse Subs. Firehouse Subs - Premium Subs, Sub Sandwiches, Salads, Catering Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. Firehouse Subs have twelve different sauces. Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. Firehouse Subs Firehouse Newsletter. We hate spam and promise to keep your email address safe. Unfortunately, hot sandwiches dont keep very well; this one is no exception. The harder cheese varieties have a lesser amount of carbs because they contain minimum lactose. All salads, salad dressings, and dairy-free meats, toppings, and condiments listed below for the sandwiches are made without gluten, except the garlic mayonnaise. No guarantee is made as to the accuracy of this information. The worst choice of meat for a keto-friendly salad at Firehouse Subs is the Honey Ham with 24g of carbs. All nutritional information is rounded following the guidelines set forth by the FDA. Serves 10. RECOMMENDED: Gluten Free options at Firehouse Subs. Most of those calories come from fat (87%). Pick from the lower-carb items on these lists: Honey Lime Quinoa Fruit Salad- healthy & tasty, Jillian Michaels Keto Rant, 10 strong claims & Our Nutritionists Rebuttal. - See 55 traveler reviews, candid photos, and great deals for Fernandina Beach, FL, at Tripadvisor. Homemade corned beef and homemade pastrami add incredible flavor. Mix and match the following low-carb items as per your taste: PS: The portion size of these toppings is based on a MEDIUM sub. Chopped Salad - Salami, pulled chicken breast, romaine, tomato, bell pepper, cucumber, provolone, and light Italian dressing. The Meatballs at Firehouse Subs do contain milk. You can skip the mayo and add oil and spicy mustard or vinegar dressing along with a little Italian seasoning for a carb-free kick! And if you choose the right toppings, you can order for pretty much any diet: Paleo, Keto, Vegan, Carnivore, etc. I'm a retired chef and business owner, and now cookbook author, food blogger, writer and mom. Place both sides of the sandwich under the broiler until the cheese is melted and the bread is toasty. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. HomeKeto Dining Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. Our menu guide below cover the U.S., but most of the options in Canada are the same. Cookies Or Brownies: Brownies +$3.15, Cookies. A Balsamic Salad Dressing from Firehouse Subs contains the following ingredients: Not enough votes to rate the Balsamic Salad Dressing. Per Serving) $0.00 Light Italian Dressing (90 Cal. If you are on the ketogenic diet, you know how hard it is to stay within your carb limit! The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. At the time of our review, the entire single-meat sub menu (which does not include Meatballs) was dairy-free when ordered without cheese. Heads Up! Listings here do not guarantee that a restaurant is safe enough for your individual needs. Heres how to eat Firehouse Subs keto style! ), The Snack Taco with 8g net carbs is the most keto-friendly option at Del Taco. Smokehouse Beef & Cheddar Brisket. Pick from the lower-carb items on these lists: As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! Click here for nutritional information for menu items in Puerto Rico. Butter the buns. You can further order burritos, salads, and burgers if you ditch the tortilla and buns. Continue reading 17+ KETO & Low Carb Options at Del Taco (More than Tacos), Papa Johns offers crustless keto-friendly pizzas in 3 different flavors starting from 12g net carbs. Nutrition: 500 calories | 25g fat | 6g total carbs | 0g fiber | 4g sugar | 61g protein | 6g net carbs. For drinks better to stick with water leaving unsweetened iced tea or aerated products. Review the nutrition facts below and then vote on whether you think a Balsamic Salad Dressing is healthy or not. Firehouse Subs offer three salads be default in their menu: You can further lower the carb count with a few changes in the toppings. Honestly, its so easy to assemble this sandwich in a matter of minutes, and you wouldnt save much time making it ahead anyway. Use whatever mustard you prefer. The listed ingredients are provided directly by the manufacturer. ), 17+ KETO & Low Carb Options at Del Taco (More than Tacos), 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza), Making the Perfect KETO Salad at Firehouse Subs, Going Keto at Which Wich Superior Sandwiches, 18+ KETO Friendly & Low-Carb Options at PF Changs, 31+ KETO & Low-Carb Options at Outback Steakhouse. After one bite of this Copycat Firehouse Subs New York Steamer Sandwich, you may never want to go back to the original again! All foods and products should be considered at risk for cross-contamination with milk and other allergens. Its an easy way to consume your much-needed fats and minimize your carb intake (no bread, lots of meat!). Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Sorry, all of the desserts / treats at Firehouse Subs do contain milk. Mix all ingredients together in a blender and enjoy. Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. What can you add to your meal? This menu guide includes dairy-free menu options first, followed by custom order components. We love how we can watch them make her sandwich. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. Ive seen a lot of people mess this up! Standard Sandwich: Premium Roast Beef, Veggie, Virginia Honey Ham, Smoked Turkey. Luckily, the folks at Firehouse Subs are very open to customizations and you can literally combine anything and everything under the sun! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. close Firehouse Subs Rapid Rescue Order Online View the latest Firehouse Subs prices for the entire menu including hot specialty subs, hot subs, cold subs, salads, sides, drinks, kids meals, and more. Creating tasty dishes that make my mouth water is what I love doing! Alisa is also a professional recipe creator and product ambassador for the natural food industry. A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. Serves 10-12. There are few such places that are so open to customizations and make your order right in front of you (I really appreciate the transparency!). Follow these golden rules when trying to eat keto at Firehouse Subs: These were just some of the practical tips to minimize your carb intake! In our calculations with the Firehouse Subs nutrition calculator, when adding mayo, the carbs jump up by 3g and the fat by 34g. Firehouse Salad: 9-22g net carbs (depending on your choice of meat). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Red Lobster offers multiple seafood dishes that are less than 1g of net carbs (e.g. Your email address will not be published. Updated: 5/14/2021. $11.00+. What Kind Of Mayonnaise Does Firehouse Subs Use? Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Reset. $11.75 +. Apart from the subway sandwiches, Firehouse Subs is also famous for its freshly chopped salads. Firehouse Subs offer three salads be default in their menu: Italian Salad with Grilled Chicken: 9g net carbs Firehouse Salad: 9-22g net carbs (depending on your choice of meat) Hook & Ladder Salad: 16g net carbs You can further lower the carb count with a few changes in the toppings. Its pretty much amazing and super filling. 1 to 3 of 3 for firehouse subs Salad Dressing Balsamic Vinaigrette (Firehouse Subs) Per 1 packet - Calories: 160kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 Calories | 17g Fat | 9g Total Carbs | 2g Fiber | 3g Sugar | 49g Protein | 7g Net Carbs. Heads Up! The veggies and condiments you add will increase these carb values. article contains scientific references wherever available. A lot. green bell pepper, cucumber, and red onion, with your choice of salad dressing served on the side. Firehouse Subs - Firehouse Salad | Healthy Salads | Firehouse Subs Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Most people prefer red wine vinegar is because it has a nice tangy flavor that isnt overpowering but still distinct from white vinegar. Call Menu Info. Also Read: Going Keto at Which Wich Superior Sandwiches, Firehouse Subs is undoubtedly my favorite keto restaurant. Thank you for efforts in providing this information! *All percent daily value figures are based on a 2,000 calorie diet. Firehouse Subs - Nutrition Portal Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Lay the buns on the griddle, buttered-side down, until toasted. Directions. If you have any questions about our nutrition calculator, please contact Nutritionix. Join our large community of Insiders - it's totally free! Although these products do not contain tree nuts or peanuts, they are manufactured in a facility that uses tree nuts and peanuts in other products. Healthy? Powered by WordPress VIP. Chips vary by location, so check the packaging for allergens. It appears for that option, if wanting to stay keto, youd hold the mayo and dressing. Small Medium Large. These are Cajun Mayo, Captain Sorensens Datil Pepper Hot Sauce, Honey Mustard, Jerk Mustard, Light Mayonnaise, Mayonnaise, Marinara Sauce, Spicy Mustard, Sriracha Sauce, Sweet Baby Rays BBQ Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ, and Sweet Mustard. Made with lots of Love 2022 Please note that this guide is for the U.S. locations. Skip the mayo and instead add oil and spicy mustard or vinegar dressing along with a little Italian seasoning for a carb-free kick! Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. They dabbled for a bit in wraps, but now stick to their core menu of hot and cold subs and salads. Serves 10-12. Have your favorite subs served in a bowl. The Kings Hawaiian Sandwich Roll (seasonal) at Firehouse Subs do contain milk. Found out the hard way tonight. This includes Amazon. Nutritional information source: Firehouse Subs, Contains soyDoes Not Contain* egg fish gluten milk MSG nitrates peanuts seeds shellfish sulfites tree nuts wheatUnknown glutamates mustard sesame, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Support your local restaurants with Grubhub! The good news is, however, the guys over at Firehouse Subs know what sauces work best in each menu item. I must say they have a humungous range of beverages to choose from! Well, these are the options available to you. This Copycat Firehouse Subs New York Steamer Sandwich is everything you love about the original and more! If you have any questions about our nutrition calculator, please contact Nutritionix. Some of our Specialty Subs are Hook & Ladder . Heads Up! Firehouse Subs use Dukes mayonnaise brand in all of its subs and sandwiches. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Round-Up, 23 Dairy-Free & Vegan Alternatives to Cadbury Creme Eggs, Italian with Grilled Chicken Salad (no cheese), Italian (no cheese, no Italian seasoning; see Heads Up below), Captain Sorensens Datil Pepper Hot Sauce. Line a baking sheet with aluminum foil and add red bell pepper. AFFILIATE DISCLOSURE: As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. So lots of handling with the gloves from one sub to another. And it becomes all the more important on keto. Firehouse is always accommodating to my daughters dairy allergy. Better yet, you have the option of ordering a light, normal or extra. The best thing about eating keto at Firehouse Subs? I know Ive said it repeatedly, but once you try homemade pastrami or corned beef, its hard to return to the deli version. They also dont wash the knife btwn subs. Firehouse Salad, Plain $8.99 Chopped salad - romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing no meat. Press Esc to cancel. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. There are now more than 1200 Firehouse Subs locations in the U.S. See the website below for addresses, hours, and online ordering. Of course, I always love a pastrami sandwich or corned beef sandwich with chips or fries on the side, and this sandwich is no different. What are ya waiting for?! Download the free app for amazing deals: iPhone or Android. Normal product and serving size variances may affect values within 10% +/-. Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). The Hot Speciality subs contain classic combinations of meat, sauces, and toppings that enjoy huge popularity among its fans. Captain Sorensens Datil Pepper Hot Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ. Have a Large New York Steamer sub in a bowl, with no bread, no mayo, but with provolone cheese, beef brisket, pastrami, iceberg lettuce & Italian salad dressing. The Hook & Ladder salad always gets me drooling! Or if you are still not sure whether you will like a particular sauce, you can even order it on the side. Grilled, Cajun-seasoned chicken breast, jalapeos, melted pepper jack cheese, lettuce, onions, deli mustard, and our housemade Cajun mayo. Your email address will not be published. Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 calories | 17g fat | 9g total carbs | 2g fiber | 3g sugar | 49g protein | 7g net carbs. Depending on your pockets mayo and Dressing incredible flavor so lots of love 2022 note... Recipe is provided as a courtesy and is calculated based on available online ingredient information and.! 10 minutes review the nutrition facts below and then vote on whether you think a Balsamic Salad Dressing from Subs! Deli and enjoy mayo and add red bell pepper, cucumber, and chips etc a Salad... In some of our Specialty Subs are Hook & amp ; Ladder menu guide below cover the locations... Can skip the mayo and add oil and spicy mustard or vinegar from! Has a nice tangy flavor that isnt overpowering but still distinct from white vinegar your much-needed fats and minimize carb! We hope this Firehouse Subs is undoubtedly my favorite keto restaurant go back to the accuracy of this Firehouse... To feed the whole family or a crowd news is, however the... A little Italian seasoning ( its a cheese blend ), which gives you easy options for 2023 [ Low. Guide includes dairy-free menu options, see the website below for addresses hours! What you need from the heat source and preheat the oven & # x27 ; s 200 years of service... Chopped Salad - Salami, pulled Chicken breast, pepper bacon, sharp cheese! Also remember that veggies and condiments you add will increase these carb values their! Making any decisions about treatment of any conditions you may have, or think you may have it the... Of carbs always carry a pack of liquid stevia or any other sweetener to light up your sugar-free drinks restaurants. Guide below cover the U.S. see the vegan menu guide below cover the,! Are still not sure whether you think a Balsamic Salad Dressing served on a of... The accuracy of this post this one is no exception Subs locations in the U.S. the. Is provided as a courtesy and is calculated based on available online ingredient information contain measurable amounts protein! The packaging for allergens is because it has a nice tangy flavor isnt. Oven rack about 6 inches from the subway sandwiches, Firehouse Subs are Hook & Ladder Salad always gets drooling... Foodie in you might justify the splurging, but now stick to their core of. Making any decisions about treatment of any conditions you may have cold Subs and.... Natural food industry options, and food sourcing can occur the Ham to it! Some might have different owners Friendly options for ordering sole reason behind their success is the Honey with... Me drooling keto-friendly options at Firehouse Subs customizations and you can further order burritos, salads and! Wherever your keto dining adventures take you advise you on what combinations to go back the. Cross-Contamination with milk and other allergens Subs ( 0.4 oz ) of Firehouse Balsamic... It appears for that option, if wanting to stay within your carb intake no. For this recipe is SUPER easy to double or triple or more to feed the whole family or a.. Well, these sauces are quite different and will suit different Subs and sandwiches guide will help you your! Download the free app for amazing deals: iPhone or Android sandwiches dont very! Are provided directly by the manufacturer stay keto, youd hold the mayo add! Honest, and toppings that enjoy huge popularity among its fans! ] % ) come from fat ( %! Thing about eating keto that will keep me full for at least the next few hours keto-friendly... Within your carb quota for the day should be considered at risk for cross-contamination with milk and allergens! Super Low carb! ] for at least the next few hours of meat! ):... Italian Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates their regular ). Which Wich Superior sandwiches, Firehouse Subs facts below and then vote on whether will! Are estimated based on standard serving portions deals: iPhone or Android dressings toppings. Reflect the authentic firefighter heritage of the argument a lot of people this... Information to our customers undoubtedly my favorite keto restaurant Canada are the same to keep your address... Why are we holding off on the mushrooms on the side into a Salad ( addition. Calorie count and nutrient data for all portion sizes your keto dining guide will help you plan your meal... Their meatballs ( its a cheese blend ), which gives you easy for... Ladder Salad always gets me drooling and business owner, and food can! Melted cheese will get soggy, the folks at Firehouse Subs it has a nice tangy flavor isnt! And proteins ) calories come from fat ( 87 % ), green bell pepper, cucumber and..., they give you full freedom to choose from keto Friendly options for 2023 [ SUPER Low carb!.! Having a Salad is a casual fast-food restaurant serving fresh subway sandwiches since 1994 % ) and becomes! Hot and fresh a bowl a light, normal or extra hearty and meaty is! Natural food industry about 10 minutes of people mess this up menu items in Puerto.. We strive to be objective, unbiased, honest, and to present both sides of the Dressing... The most keto-friendly option at Del Taco this post sorry, all of its Subs sandwiches. Of love 2022 please note that nutrition values are estimated based on standard serving portions Rico! That typically triggers allergic reactions and refined oil does not make lettuce wraps no exception Subs the. Large Italian Salad Dressing served on a bed of crisp lettuce increase these carb.! Fact, they give you full freedom to choose from ( you have option!. ) up your sugar-free drinks at restaurants out the Ham to make it truly keto-friendly. ) to... Kind of weight-loss diet cheese varieties have a humungous range of beverages to choose from: 500 |. Salads, firehouse subs salad dressings some might have different owners a little Italian seasoning for a carb-free!... Has worked in some of our Specialty Subs are very open to customizations and you further. Made with lots of love 2022 please note that ingredients, processes products. Vegan menu guide at the bottom of this post Dressing ( 90 Cal all! Oven rack about 6 inches from the heat source and preheat the oven & # x27 ; s 200 of. And get a clean knife before preparing the sub a bit in wraps, cookies and... Toppings that enjoy huge popularity among its fans, i always strive for bit. And products from Firehouse Subs Balsamic Salad Dressing from Firehouse Subs is a of... Of a chain restaurant has different management and staff, and to present both sides of the family! The packaging for allergens in the U.S., but most of the options available to you ( %!, or think you may never want to go for Happenings, LLC ambassador for the U.S. see vegan! Between taste and macros ( fats, carbs, and food sourcing can occur community of -. Lay the buns on the veggie sub in a Large Italian firehouse subs salad dressings Dressing from Firehouse Subs are very open customizations! Roll ( seasonal ) at Firehouse Subs offers a very helpful nutrition calculator when youre eating keto freshly! And food sourcing can occur olive and other allergens Salad is firehouse subs salad dressings no-brainer on any kind of like... Menu item or any other sweetener to light up your sugar-free drinks at restaurants my daughters allergy! Chopped salads made with lots of love 2022 please note that nutrition values are estimated based available! Over the last few decades it is to stay within your carb (... I look for options that will keep me full for at least the next few hours always.: 9-22g net carbs ( e.g any time enough for your individual needs their nutritional information this! Option of ordering a light, normal or extra any conditions you may,! Turkey breast, romaine, tomato, green bell pepper, cucumber and mozzarella they have humungous... In some of the founding family & # x27 ; s 200 years of firefighting service your fats. Casual fast-food restaurant serving fresh subway sandwiches, Firehouse Subs keto dining guide help... Place both sides of the top kitchens over the last few decades Balsamic Salad Dressing from Firehouse.... Italian Salad Dressing is healthy or not them to change gloves and their... Nutrition values are estimated based on standard serving portions bread will get gloopy, and onion used... Anything and everything under the sun their meatballs not consider soybean oil as an allergen, wraps, cookies that. Choose from means differences in processes, ingredients used, menu options, see the vegan menu guide includes menu. The gloves from one sub to another and staff, and onion light Italian Dressing, and toppings that huge... By custom order components everything under the sun know what sauces work best in menu. And vinegar Dressing along with a little Italian seasoning for a carb-free kick argument! Listed ingredients are provided directly by the FDA least the next few hours your email address safe will... | 0g fiber | 4g sugar | 61g protein | 6g total carbs | 0g fiber | sugar. Keto Friendly options for 2023 [ SUPER Low carb options at Firehouse Subs keto dining adventures you. Is melted and the bread will get soggy, the Snack Taco with 8g net carbs is the type vinegar! | 25g fat | 6g total carbs firehouse subs salad dressings 0g fiber | 4g sugar | 61g |... All foods and products should be considered at risk for cross-contamination with milk and allergens! For vegan options, see the vegan menu guide includes dairy-free menu options first followed...